Meet Our Team of Diverse & Expert Coaches.

Owner & Coach Alex

My name is Alex, and I've been involved in the CrossFit Community since 2010. For the past 8 years, I've served as a coach at CrossFit 916, holding a Level 2 CrossFit Certification. Coaching brings me great joy, as it allows me to assist individuals in their journey towards self-improvement. The unwavering support and love from the CrossFit 916 community have truly touched me. My ultimate happiness is found in the gym, guiding and supporting my community to reach their full potential.

Coach Rory

My Name is Rory Edwards I am an L2 Trainer (CF-L2). I love to be of service and help people reach their fitness goals to their maximum capacity. The CrossFit methodology is proven to be the best tool for success in this evergreen space we call fitness. I am so honored and happy to spread the synergy in our CrossFit community.

Coach Frankie

Meet Frankie, your dedicated coach with an unwavering passion for Olympic weightlifting. With a keen eye for technique and a heart for guiding members through their fitness journey, Frankie excels in navigating the intricacies of proper progressions for each lift.

With a solid foundation of three years of experience in both CrossFit and Olympic weightlifting, Frankie brings a wealth of knowledge to the gym floor. Their recent qualifications for AO and U23 Nationals attest to their commitment and skill, setting the stage for an exciting journey towards competing at the national level. Join Frankie in pursuit of your lifting goals, where dedication meets expertise for unparalleled results.

Coach Chelsea

Chelsea is a L2 Trainer (CF-L2) working mama to three littles with a strong passion for Crossfit and her Crossfit family, using her time at the gym as an escape from life’s craziness. Chelsea joined CrossFit a decade ago and found she wanted to take it to the next level getting her L1 in 2018. Her enthusiasm for wellness extends beyond her own workouts, as she enjoys coaching, leading CrossFit kids, and assisting others in tailoring their workouts to suit their capabilities. With nearly 20 local competitions under her belt, Chelsea remains committed to inspiring her Crossfit 916 family to embrace an active lifestyle!

Coach Kristina

Meet Kristina, a dedicated member of the CrossFit community since 2014 and a Level One Certified CrossFit Coach. With a lifelong passion for sports and fitness, Kristina has been influencing lives as a Middle and High School Physical Education Teacher since 2005.

Bringing together her expertise in teaching and her enthusiasm for CrossFit, Kristina creates an inclusive and motivating environment for her students and clients. Whether in the classroom or the gym, she is committed to instilling a love for movement and healthy living.

Join Kristina on a journey of empowerment and discovery, where every workout is an opportunity to grow stronger, both physically and mentally. With her guidance, you'll uncover your true potential and embrace a lifestyle of vitality and wellness.

Coach Elias

Meet Elias, a versatile CF-L1 coach whose athletic journey has taken him from the soccer pitch to the heart of CrossFit. With a background as a former NCAA D1 college soccer player, Elias brings a unique perspective to the gym floor, particularly in his passion for the cardiovascular aspects of CrossFit training.

Having honed his skills as a full-ride scholarship athlete at Sacramento State, Elias embodies the dedication and drive required to excel in fitness and coaching. Since 2021, he has been sharing his expertise and enthusiasm for CrossFit, guiding individuals towards uncovering their true potential.

Elias's love for the sport shines through in his coaching approach, where he combines his athletic experience with a genuine desire to help others thrive. Join him on the journey to unleash your inner athlete and reach new heights of performance. For more insights and inspiration, follow Elias on Instagram @Mr.americandream.

Coach Isaac

Introducing Coach Isaac, the driving force behind our programming and a dedicated CFL1 coach at CrossFit916. With a relentless commitment to empowering others to become their best selves, Isaac has been an integral part of our community since 2012.

A true competitor at heart, Isaac's passion for CrossFit extends beyond the gym walls. With a keen eye on the prize, his ultimate goal is to qualify for the semifinals, fueling his every effort and inspiring those around him to push their limits.

Join Coach Isaac on a journey of self-discovery and growth, where each workout serves as a stepping stone towards greatness. Together, let's unleash your full potential and conquer new heights in fitness.

Coach Naomi

Naomi found CrossFit in 2015 while stationed in Pensacola, FL, searching for the right training style. She quickly discovered her passion for helping others reach their fitness potential. In 2017, she began coaching, focusing on building strong, confident athletes.

With a USA Weightlifting Sports Performance Certification and CrossFit Level 2, Naomi emphasizes empowerment and progress. She loves seeing athletes succeed, whether it’s hitting a personal record, mastering a new skill, or simply moving better. To her, fitness is about community, growth, and celebrating every win.

When she’s not coaching (which is rare), Naomi trains for competitions as an Olympic weightlifter and fitness enthusiast. Pushing her own limits helps her connect with athletes, sharing in the dedication and resilience it takes to achieve their goals.